Knee joints: Symptoms and treatments at home

It's time to talk about disease, no one is safe, or rather arthritis in the knee.What is a knee joint?What are its main symptoms and what is treated according to traditional methods.And how traditional medicine can help.Trust me, everyone needs to know this because this disease affects every fifth person on Earth.There are a lot of them, aren’t it?

In fact, according to medical statistics, the effects of joints are more frequent than other joints.It is diagnosed in almost 20% of the population.I also added that the disease severely limits knee mobility and can cause constant and unbearable pain in advanced cases.So let's deal with the topic ahead of time and don't give the disease a chance!

Deformation of joints, knee arthritis or gonadal arthritis - these are all the names of a disease that affects the clear cartilage of the knee.

Causes of protopitis

The reasons for their performance may be different.Furthermore, generally, a combination of several negative factors is necessary to develop a distinct degenerative decay phenomenon in the joint.

Often, the disease can cause:

• Since the years, tissue has decreased elasticity and physical activity can lead to joint deformation.
• Too much weight as an extra load on the knee;
• The tendency of hereditary joint diseases, i.e., the tendency of adjacent people suffering from joints should be more careful.
• osteoporosis;
• Professional knee load.For example, when you often have to squat down at work, walk along the steps;
• Sports career, especially in middle age;
• Violation of metabolism, such as diabetes;
• Spine injury;
• Knee, ligament, calf injury.Sometimes, gonads form after a few years after this injury, but due to severe disease, joints may be damaged after 2-3 months.
• Increases physical fatigue on the legs;
• Bekhterev disease;
• gout;
• rheumatoid, reactive, psoriatic arthritis;
• Varicocele;
• Spasms of the hip muscles lead to "tightening" of the knee and its damage.

That is to say, many problems may cause diseases and it is difficult to predict the occurrence of diseases, but it is important to diagnose the disease as early as possible to effectively treat it.

Symptoms of adenotropic cancer

Sometimes it is difficult to suspect adenocarcinoma, and the symptoms of other diseases are similar.For example, damage to meniscus, ankylosing spine, inflammation of the knee tendon, and vascular pain.The doctor will help determine the diagnosis.

Often, this behavior will help doubt the problem:

• Pain or long seals after sleep will pass quickly, but return again after the next break;
• prolonged discomfort;
• Tighten when moving;
• The feeling of unpleasant knees.

Furthermore, the symptoms directly depend on the extent of joint damage.so:

• On level 1The patient may feel insignificant pain after sleep without disturbing the rest of the time.
• At the second degreeThe pain is stronger and more intense.It looks like it is possible with loads of ordinary walking or weightlifting, possible joint tightening and motion limitations are possible, that is, the patient cannot bend and straighten his legs completely without unpleasant feelings.
• The third degreeIt is characterized by greater pain and can sometimes interfere with sleep and life.The deformation of the joint is visible to the naked eye, the legs obtain an OH or X-shaped shape, and a change in gait is observed, and a person cannot walk without crutches or other support.

How to treat knee joints

The treatment of the problem is determined based on the degree of the disease.If the joint structure can be completely restored with ointment and tablets at the beginning, the injection in the second stage has shown that it is in the muscle, intravenous and even inside the joint, and in the third stage you often have to undergo surgery.But about the order of everything.

1 degree

Level 1 treatment is the most effective.Currently, joint deformation is minimal and you can make good results in a conservative way.It's just a problem - few people listen to their bodies so much that they notice the first wake-up bell on their knees.Even in X-ray pictures, sometimes the initial stage is not visible.Only after the correct diagnosis can the doctor decide how to treat the disease.

Typically, use them on the first level:

• Special gymnastics can improve blood circulation, strengthen muscles, and increase joint mobility;
• Massage courses;
• NSAID (nonsterol drugs) acceptance in tablet form;
• Rub the ointment into a sore place;
• Using symptomatic preparations with slow motion can help restore cartilage tissue.They are most effective at the initial stage, and this type of medication can still be used in the form of ointments and face creams.

2 degrees

If adenotropic cancer is diagnosed in 2 degrees, treatment for the disease must be initiated immediately, otherwise deformation of the tissue will be so important that conservative treatment will be powerless.

To do this, doctors use:

• Anti-inflammatory drugs for oral and topical use.Typically, medications for damaged joints also involve the use of unless nonsteroidal anti-inflammatory, even stronger hormone medications that help relieve pain faster but are aggravated by side effects during short course use;
• Continuously take painkillers;
• A diet that eliminates fat and carbohydrates to lose weight and standardizes metabolic processes;
• Jointly developed medical gymnastics;
• Use symptomatic preparations in the form of intra-articular injection;
• Injections with hyaluronic acid will bring about extended and clear relief, but only chopped in the hospital, so it is important to have to enter the joint bag.Professionals with such experience should do this because when it enters the bloodstream, the medication can cause embolism;
• Use externally with analgesics and anti-inflammatory ointments;
• Due to severe pain, it can be shown that the load on the knee can be reduced, i.e. crutches, crutches and knee orthosis can be reduced.

3 degrees

If the disease is ignored, only two treatments are retained - severe medications in the form of injection and surgery.

In the first case, all of these drugs were used like earlier stages, but their choice was stronger.More commonly, instead of tablets, injections are intravenous, in muscles, and even in joints for maximum results.If conservative treatment does not yield results, the second method must be continued.

This operation is now performed in two ways:

• The small holes create small holes in the knees, and the joints clean the growth of bones that interfere with their movements with special equipment, and the operation is considered slightly invasive and therefore recovers faster.
• By severe joint deformation, use prosthesis.That is, the doctor will incision, remove part of the bone, place one of his artificial joints in his place, and use pins and medical cement to adjoin one piece of bone if necessary.In the locations of destroyed joints, artificial equipment comes mainly from titanium.

In any case, the ability of humans to act normally after surgery directly depends on the effectiveness of recovery and its perseverance.Usually, it is necessary to spend six months to a year to restore knee mobility, so the operation is more common in younger patients.

Which doctor treats knee joints

Rheumatologists are all the problems with joints, including the knees.It is this doctor who can confirm or refute the diagnosis, specializing in inflammation and malnutrition processes in connective tissue and joints.Usually, he uses conservative methods in treatment, i.e. prescription ointments, tablets, injections, and can also recommend the help of a physical therapist, exercise therapist, and manual therapist.

Also in some large medical centers, there is also an expert in treating arthritis.This is a surgeon specializing in joint diseases.Unfortunately, you can only find such professionals in big cities.

Well, at the advanced stage, when traditional treatments don’t get results, the orthopedic doctor will rescue them.According to the joint condition, he chooses organic strategies (i.e., restores joint function), or decides the needs of the internal worm, and sets artificial "details" in the location of the damaged joint.

diagnosis

To diagnose, the doctor must:

• Check the legs, feel the bones, its deformation, placement, structure;
• Check mobility in joints with special corners;
• Check for swelling and edema of the joints;
• Listen to the crunch when moving;
• Direct direct access to X-rays, MRI and CT;
• Blood tests are required to rule out similar diseases in the symptoms (e.g., Bekhterev).

Let me remind you that even X-rays may not clearly show the condition of this disease in the first stage.Therefore, it is recommended to take photos regularly and compare them in dynamics to determine the problems and processes of the disease.

Family therapy

Of course, it’s hard to get rid of arthritis in your knee joints at home completely, but treatment for folk remedies can be a good addition to pills and ointments prescribed by your doctor.

Some good recipes:

• Apply a fresh cow d on a painful knee and hug it in a warm scarf at night while putting the sheets on the skin with the back;
• Grind the sore points with an egg and a teaspoon of turpentine oil at night.Wrap your legs with a warm cloth and wash your skin in the morning.The effect will be within 3-4 days, but to recover, you will need to use the product for about three weeks;
• After 45-50 minutes, apply a moist fabric on your knees, remove the substance and lubricate it with vegetable fat.Repeat for a week every day, then relax for 10 days and start a new course.

ointment

After entering the pharmacy or watching an ad on TV, you will be lost with a lot of modern medicines in your joints.Every manufacturer guarantees actual instant and long-term results.Who believes in how to choose the best medicine?

With arthritis, you can use two types of ointments:

• Anti-inflammatory (medicine;
• Prepare for symptoms of slow local action.

It is important not to teach yourself, but to visit a doctor, and after installing the diagnosis, you will tell you which drug is best suited for its composition and principle of action.

diet

So we are the food we eat, so we can successfully fight many diseases, including knee deformation.

Patients who clear this disease from their diet are recommended:

• Pork and beef;
• Any fast food that causes so-called “metabolic arthritis”;
• Smoked meat, especially unnecessary, is made with chemical "liquid smoke";
• Fried and overly sharp products;
• Meat dishes prepared using dyes, preservatives, flavor additives (sausages, sausages, sausages);
• Chinese cabbage;
• Alcohol;
• Salt and melted cheese.

Also, don't rely on chocolate, candy, pastries, radish and radish, spinach, maroon.

In return, you should use more:

• Fish rich in omega;
• hard cheese, milk and cheese;
• mineral water;
• Vegetables and fruits, especially calcium content;
• egg;
• Beans;
• seafood;
• cereals;
• kurags, raisins, nuts.

In addition to enriching the body with useful vitamins and minerals to restore cartilage tissue, the diet pursues another target - losing weight to reduce the load on the knee.It's too fanatic to get close to it which is not worth it.This condition is further exacerbated by excessively hard diet and hunger that can drain the body and cause calcium leaching.

So you need to use a variety of foods, but usually one.With joint edema, there is plenty of drinks, orange and pomegranate juices are useful as they can reduce inflammation.Generally, power should be complex and balanced, but in the presence of too much you can slowly but confidently return your body to normal.

Hyaluronic acid

The use of hyaluronic acid is briefly mentioned in the treatment of gonadotrophins, but it is worth revealing this issue more fully now.

In fact, hyaluronic acid replaces lubricants in the joints, so the volume of painless movement increases, tightens the leaves, and removes pain syndrome.That's just about delivering the drug to the destination is not that simple.When used in the stomach, the capsule dissolves in the same way as a tablespoon at the junction, without any benefit, and if it enters Vienna, it may cause complications.So, there is still the only way out - joint injection, despite the drawbacks here.

Fortunately, the joint gap in the knee is large, so if you have experience, you can get into it, but there is still the possibility of damage to the nerves, or infiltrate the drug into the blood again.Furthermore, many patients are priced by such drugs at a considerable price, scientists have not confirmed the effectiveness of hyaluronic acid in tissue recovery, and so far it is only known that it replaces natural lubricants.

But there is good news - drugs in combination can last up to a year and relieve pain almost immediately.Therefore, please decide for yourself whether to try the drug with this substance.

How to choose the knee joint of the knee joint

It turns out that knee pads help to reduce inflammation, eliminate swelling, relieve pain, relieve joint pressure, speed up blood circulation and give people the joy of moving patients, but for that, you also need to choose them correctly.

One of the main choice criteria is size, because too large a knee pad will not give the required fixation, but will cause blood to destroy too much.To determine the size of the knee and leg volume, it will help 15 cm and 15 cm below.

The shape of the product is also important:

• Openness is ideal for people who are injured and after mild pain.
• Open elastic ribs, making the squattener squat down;
• Opening with a tension regulator is useful during postoperative rehabilitation.
• Enclosure is ideal with an incomprehensible source of pain.
• Hinges are suitable for all people with knee problems;
• Warm women improve blood circulation and relieve inflammation.

Likewise, the subject physician will take into account the characteristics of the disease process and help select the knee pad.

Gymnastics of knee joints

Gymnastics, a specially designed exercise, helps relieve muscle cramps, improves blood circulation in the knee, and stops the damage process.This treatment exercise does not involve muscle pumping, a force method.Instead, all movements should be soft, smooth, without sharp turns, twisted joints and other potentially dangerous movements.

Training is also prohibited during the aggravation process.First, you need to relieve the pain and then continue with the class.

prevention

Prevention can be divided into primary and secondary, i.e., the first means preventing the disease and the second is its recurrence.

The first one belongs to:

• Weight control;
• Wear the right shoes;
• Moderate physical exercise to maintain muscle tone;
• Avoid injuries.

Secondary prevention hints:

• Use a special diet;
• Drink up to 9 glasses of wine per day;
• Take medications and products that cause normal bone conditions.

Often, it is much easier to not give the disease to appear and move around than to treat it with different medications and methods.

Fortunately, now we know not only how to treat arthritis, but also signs that we can outperform the disease completely.